大学MOOC Traditional Chinese Medical Exercise(Shanghai University of Traditional Chinese Medicine)1458257164 最新慕课完整章节测试答案
Application Part
文章目录
Application Part
1、单选题：
Which of the following belongs to TCM exercise of cervical vertebrae？
选项：
A: Daola Niutouniu
B: Qiantui Bapima
C: Jiugui Bamadao
D: Sanqi Sanluo
答案: 【 Jiugui Bamadao】
2、单选题：
Which of the following belongs to TCM exercise of lumbar vertebra?
选项：
A: Yaotoubaiwei Quxinhuo
B: Qiantui Bapima
C: Jiugui Bamadao
D: Diaowei Yaotou
答案: 【 Yaotoubaiwei Quxinhuo】
3、单选题：
Lying and leg-lifting in TCM exercise of lumbar vertebra should be not less than ( )
选项：
A: 3 seconds
B: 5 seconds
C: 10 seconds
D: 15 seconds
答案: 【 5 seconds】
4、单选题：
When treating insomnia, baduanjin focus on exercise ( ) and other skills
选项：
A: Liangshoutuotian Lisanjiao
B: Wulaoqishang Wanghouqiao
C: Yaotoubaiwei Quxinhuo
D: Zuoyoukaigong Sishediao
答案: 【 Yaotoubaiwei Quxinhuo】
5、单选题：
Chinese medicine believes that the main cause of insomnia is ( )
选项：
A: get external evil
B: Internal injuries of the seven emotions
C: exhaustion due to sexual indulgence
D: Congenital deficiency
答案: 【 Internal injuries of the seven emotions】
6、单选题：
Which of the following belongs to Jianwei Gong (Exercise Invigorating the Stomach)?
选项：
A: Yaotoubaiwei Quxinhuo
B: Qiantui Bapima
C: Tiaolipiwei Xudanju
D: Tiaowei Yaotou
答案: 【 Tiaolipiwei Xudanju】
7、单选题：
Keep palms up as high as the navel. Look at palms and straighten knees slowly. Meanwhile, bend elbows and hold your palms to your chest, then turn palms inward and place middle fingers at the same height as your lower jaw. Both elbows are at the same height as the shoulders. Turn palms inwards, and keep palms down with the back of palms getting together. Syncline down palms downward and make the voice of ( ).
选项：
A: Hu
B: He
C: Chui
D: Xi
答案: 【 He】
8、单选题：
Zusānli (ST 36) is on the lateral side of the shanks,() cun below Du Bi (ST 35) at the line between Du Bi and Jie Xi (ST 41).
选项：
A: 2
B: 3
C: 4
D: 5
答案: 【 3】
9、单选题：
Dazhui acupoint (DU 14) is located between （）at the back of the neck
选项：
A: the sixth cervical vertebra and seventh cervical vertebra
B: the seventh cervical vertebra and the first thoracic vertebra
C: the seventh cervical vertebra and the first thoracic vertebra
D: the seventh cervical vertebra and the first thoracic vertebra
答案: 【 the seventh cervical vertebra and the first thoracic vertebra 】
10、单选题：
Cover your ears with palms. Use your index finger to press the middle finger on the back bone of the brain, （）times on both left and right.
选项：
A: 6
B: 12
C: 18
D: 24
答案: 【 24】
11、多选题：
Cervical spondylosis is the most common cervical spine disease in clinical practice, the main cause of which is ( )
选项：
A: long-term strain of muscles and bones
B: degeneration of muscles
C: hyperosteogeny
D: intervertebral disc degeneration
答案: 【 long-term strain of muscles and bones ;
degeneration of muscles;
hyperosteogeny ;
intervertebral disc degeneration】
12、多选题：
Main operating parts of sleep-aiding exercise include ( )
选项：
A: Sanyinjiao
B: Sanyinjiao
C: Yongquan
D: Yongquan
答案: 【 Sanyinjiao;
Sanyinjiao;
Yongquan;
Yongquan】
13、多选题：
The reason of obesity is ( )
选项：
A: overeating fatty food
B: lack of exercise
C: innate factors
D: Dysfunction of viscera
答案: 【 overeating fatty food ;
lack of exercise ;
innate factors;
Dysfunction of viscera】
14、多选题：
TCM exercise for strengthening the lungs includes
选项：
A: Phoenix stretching wings
B: Si Zi Jue
C: Stretching the chest
D: Liangshoutuotian Lisanjiao
答案: 【 Phoenix stretching wings;
Si Zi Jue;
Stretching the chest;
Liangshoutuotian Lisanjiao】
15、多选题：
TCM exercise for eliminating fatigue includes
选项：
A: Relaxing exercise of three lines
B: Liangshoutuotian Lisanjiao
C: Wulaoqishang Wanghouqiao
D: Xu Zi Jue
答案: 【 Relaxing exercise of three lines;
Liangshoutuotian Lisanjiao;
Xu Zi Jue】
16、判断题：
In the early stage of acute lumbar trauma, patients with severe lumbar spine instability, osteoporosis, and lumbar tumors can practice TCM exercise.
选项：
A: 正确
B: 错误
答案: 【 错误】
17、判断题：
Getting slim more than losing weight. Losing weight is getting rid of the redundant fat that people have. Getting slim means not only getting thinner by weight loss but also having a good shape even without losing weight.
选项：
A: 正确
B: 错误
答案: 【 正确】
18、判断题：
Patients can select suitable exercises for neck discomfort, following the principle of achieving gradual progress and combining activity with stillness. Be sure to clear the mind and relax the body before starting the exercise.
选项：
A: 正确
B: 错误
答案: 【 正确】
19、判断题：
Stretch your chest every day. Firstly, clench your fists, and then push leftward and rightward, upward and downward, backward and forward. 50 times for each movement. At the same time, stretch your body and move around your cervical spine for 10 times.
选项：
A: 正确
B: 错误
答案: 【 正确】
20、判断题：
The sleep-aiding exercise for insomniacs can be practice by themselves. Severe insomnia requires a combination of exercises and drug therapy. After the exercises produce effective result, the drug dosage can be gradually reduced until the sedative and tranquilizing drugs are stopped.
选项：
A: 正确
B: 错误
答案: 【 错误】
Cervical Spine Exercise
1、判断题：
TCM exercise of cervical vertebrae can relieve muscle spasms in the back of the neck, improve blood circulation in the head and neck, loosen adhesion, and adjust small joints
选项：
A: 正确
B: 错误
答案: 【 正确】
Shaolin Neigong (Shaolin Internal Exercise) Part
Shaolin Neigong (Shaolin Internal Exercise) Part
1、单选题：
Which one is not the exercise methods of Shaolin Neigong?
选项：
A: The exercise of stances
B: The exercise of single person movements
C: The exercise of two person movements
D: The exercise according to fixed time
答案: 【 The exercise according to fixed time】
2、单选题：
Which one is not the basic stance of Shaolin Neigong?
选项：
A: The Standing Stance
B: Horse-riding stance
C: Oxen stance
D: Bow-step stance
答案: 【 Oxen stance】
3、单选题：
Which one is not the four levels in the upright standing stance?
选项：
A: Head
B: Tongue
C: Palms
D: Shoulder
答案: 【 Tongue】
4、单选题：
Which one is the essential of the wide-apart split stance?
选项：
A: Three straights and four levels.
B: Bend waist and push forward
C: Stretch your neck as if carrying something on your head.. Contract the abdomen and tighten buttocks.Stand upright.
D: Concentrate strength on upper limbs.
答案: 【 Stretch your neck as if carrying something on your head.. Contract the abdomen and tighten buttocks.Stand upright.】
5、单选题：
Which one is the essential of Fenghuang Zhanchi?
选项：
A: Do not tilt the body. The head feels like carrying something on your head. The eyes look forward. Breath naturally.
B: Tighten buttocks slightly.
C: Three straights and four levels.
D: Bend elbows and push forward
答案: 【 Do not tilt the body. The head feels like carrying something on your head. The eyes look forward. Breath naturally.】
6、单选题：
Which one is the essential of Bazou shi?
选项：
A: Ensure the force of strike under control. Do not exert sudden force.
B: Lift with upward palms,cross palms and separate hands outwards
C: Concentrate strength on arms ,push forward
D: Cross with upward palms and push forward
答案: 【 Ensure the force of strike under control. Do not exert sudden force.】
7、单选题：
Which muscle does not exercise by Jiantui Yafa ?
选项：
A: Quadriceps femoris
B: Gastrocnemius
C: Biceps femoris muscle
D: Deltoid
答案: 【 Deltoid】
8、单选题：
Which one is the essential of Tuiba Shangqiao?
选项：
A: When pushing against each other, the amount of force exerted should be appropriate. Avoid sudden exertion of force during the pushing and pulling.
B: Lift with upwar